Bodyweight Burnout

Get ready to ignite your fitness journey with Bodyweight Burnout! Join us every Monday at 5:30pm at Taft Middle School Joint Use Park for an exhilarating workout experience that will leave you feeling strong, energized, and ready to conquer your goals!

What to expect: - Dynamic bodyweight exercises targeting every muscle group - High-intensity intervals to boost calorie burn and metabolism - Core-strengthening exercises for a stable and powerful midsection - Suitable for all fitness levels, from beginners to advanced athletes - No equipment needed – just bring yourself and plenty of water!

Don't miss out on this opportunity to challenge yourself, build strength, and have fun with our supportive fitness community. Invite your friends and let's make Mondays the highlight of your week! See you there!