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EMPOWERING OUR COMMUNITY

Empowering People of the African Diaspora Physically, Mentally, Financially, and Spiritually

"African Americans are 30% more likely to die from heart disease than non-Hispanic whites."

- Minority Health - HHS 2019

Upcoming Events

Sun, Apr 21
San Diego Legion Rugby Game
Snapdragon Stadium
Register Now
Apr 21, 2024, 2:00 PM PDT
Snapdragon Stadium, 2101 Stadium Wy, San Diego, CA 92108, USA
We are have partnered with the San Diego Legion, offering a special day for our community on April 21, 2024, at Snapdragon Stadium.
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Mon, Apr 22
Bodyweight Burnout
San Diego
Multiple Dates
Register Now
Apr 22, 2024, 5:30 PM – 6:30 PM PDT
San Diego, 9191 Gramercy Dr, San Diego, CA 92123, USA
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Tue, Apr 23
Tuesday Mobility Motion - Virtual
https://us05web.zoom.us/j/85795047970?pwd=i
Multiple Dates
Register Now
Apr 23, 2024, 6:30 AM – 7:00 AM PDT
https://us05web.zoom.us/j/85795047970?pwd=i
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Sat, Apr 27
FBE Bootcamp
Taft Middle School Joint Use Park
Register Now
Apr 27, 2024, 9:00 AM – 10:00 AM
Taft Middle School Joint Use Park, 9191 Gramercy Dr, San Diego, CA 92123, USA
Join us for a fun-filled morning of delicious breakfast, energizing workouts, and a bunch of awesome people at the Breakfast Bunch Bootcamp
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Why Your Heart Rate Matters: A Guide for Everyone

Why Your Heart Rate Matters: A Guide for Everyone

Celebrating Our Health and Heritage: The Journey to Wholeness in the Black-American Community

Celebrating Our Health and Heritage: The Journey to Wholeness in the Black-American Community

The Power of Exercise on Mental Health and Your Well-Being

The Power of Exercise on Mental Health and Your Well-Being

Join Us

Empowerment

Health
Community

JOIN US

Join an amazing run series established in 2020 as a way to encourage healthy habits in the Black community, celebrate our history, and bring unity!

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